The Resource Youth strength training : a need, not an option, presented by Wayne Westcott, (electronic resource)

Youth strength training : a need, not an option, presented by Wayne Westcott, (electronic resource)

Label
Youth strength training : a need, not an option
Title
Youth strength training
Title remainder
a need, not an option
Statement of responsibility
presented by Wayne Westcott
Contributor
Speaker
Subject
Genre
Language
eng
Summary
For the majority of preadolescents, the only practical means for developing an appropriately fit musculoskeletal system is a sensible, supervised program of strength exercise. Youth Strength Training: A Need, Not an Option summarizes and applies 25 years of research on designing and implementing safe, effective, and time-efficient youth strength-training protocols. Featuring a breakout session at the 2009 ACSM Health & Fitness Summit, the DVD details the key factors involved in developing sound strength-training programs for both average and overweight boys and girls
Additional physical form
Previously released as DVD.
Cataloging source
VaAlASP
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorDate
1949-
http://library.link/vocab/relatedWorkOrContributorName
Westcott, Wayne L.
Runtime
53
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Exercise for youth
  • Muscle strength
  • Physical education and training
  • Physical fitness for youth
Target audience
general
Label
Youth strength training : a need, not an option, presented by Wayne Westcott, (electronic resource)
Link
http://www.aspresolver.com/aspresolver.asp?SPEX;1832849
Instantiates
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Youth obesity -- Youth strength training : perceptions vs. reality -- Exercise guidelines and teaching methods -- Musculoskeletal benefits & athletic performance
Dimensions
unknown
Extent
1 online resource (53 min.).
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830886
Video recording format
other
Label
Youth strength training : a need, not an option, presented by Wayne Westcott, (electronic resource)
Link
http://www.aspresolver.com/aspresolver.asp?SPEX;1832849
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Youth obesity -- Youth strength training : perceptions vs. reality -- Exercise guidelines and teaching methods -- Musculoskeletal benefits & athletic performance
Dimensions
unknown
Extent
1 online resource (53 min.).
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830886
Video recording format
other

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