The Resource The balanced musician : integrating mind and body for peak performance, Lesley Sisterhen McAllister

The balanced musician : integrating mind and body for peak performance, Lesley Sisterhen McAllister

Label
The balanced musician : integrating mind and body for peak performance
Title
The balanced musician
Title remainder
integrating mind and body for peak performance
Statement of responsibility
Lesley Sisterhen McAllister
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1977-
http://library.link/vocab/creatorName
McAllister, Lesley Sisterhen
Dewey number
781.4/3
Illustrations
illustrations
Index
index present
LC call number
ML3830
LC item number
.M33 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
Music
Label
The balanced musician : integrating mind and body for peak performance, Lesley Sisterhen McAllister
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
The performer's challenges -- Sport psychology -- The connection between mind and body -- Performance anxiety -- Cognitive strategies -- Mental characteristics of peak performers -- Mind-to-muscle relaxation techniques -- Imagery -- Mental rehearsal -- Muscle-to-mind relaxation techniques -- Stretching -- The balanced musician
Dimensions
23 cm.
Extent
xvi, 365 p.
Isbn
9780810882942
Isbn Type
(ebook)
Lccn
2012022264
Other physical details
ill.
System control number
  • 4086959-01okla_normanlaw
  • (SIRSI)4086959
  • (Sirsi) i9780810882935
Label
The balanced musician : integrating mind and body for peak performance, Lesley Sisterhen McAllister
Publication
Bibliography note
Includes bibliographical references and index
Contents
The performer's challenges -- Sport psychology -- The connection between mind and body -- Performance anxiety -- Cognitive strategies -- Mental characteristics of peak performers -- Mind-to-muscle relaxation techniques -- Imagery -- Mental rehearsal -- Muscle-to-mind relaxation techniques -- Stretching -- The balanced musician
Dimensions
23 cm.
Extent
xvi, 365 p.
Isbn
9780810882942
Isbn Type
(ebook)
Lccn
2012022264
Other physical details
ill.
System control number
  • 4086959-01okla_normanlaw
  • (SIRSI)4086959
  • (Sirsi) i9780810882935

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