The Resource Successful aging : a neuroscientist explores the power and potential of our lives, Daniel J. Levitin

Successful aging : a neuroscientist explores the power and potential of our lives, Daniel J. Levitin

Label
Successful aging : a neuroscientist explores the power and potential of our lives
Title
Successful aging
Title remainder
a neuroscientist explores the power and potential of our lives
Statement of responsibility
Daniel J. Levitin
Creator
Subject
Language
eng
Summary
  • "Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
  • Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age eighty-two. Levitin examines the neuroscientific evidence to challenge many of the beliefs that surround aging. He provides realistic plans for how you can make the most of your seventies, eighties, and nineties today-- no matter how old you are now. -- adapted from jacket
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Levitin, Daniel J
Dewey number
612.8/2
Illustrations
illustrations
Index
index present
LC call number
QP376
LC item number
.L43 2020
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Brain
  • Brain
  • PSYCHOLOGY / Cognitive Psychology & Cognition
  • PSYCHOLOGY / Developmental / Adulthood & Aging
  • SCIENCE / Life Sciences / Neuroscience
  • Brain
Target audience
adult
Label
Successful aging : a neuroscientist explores the power and potential of our lives, Daniel J. Levitin
Instantiates
Publication
Note
Place of publication taken from publisher's website
Bibliography note
Includes bibliographical references (pages [403]-474) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- The continually developing brain. Individual differences and personality ; Memory and your sense of "you" ; Perception ; Intelligence ; From emotions to motivation ; Social factors ; Pain -- The choices we make. The internal clock ; Diet ; Exercise ; Sleep -- The new longevity. Living longer ; Living smarter ; Living better -- Appendix: Rejuvenating your brain
Dimensions
24 cm
Extent
xxv, 498 pages
Isbn
9781524744182
Lccn
2019026873
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1102352535
  • (OCoLC)on1102352535
Label
Successful aging : a neuroscientist explores the power and potential of our lives, Daniel J. Levitin
Publication
Note
Place of publication taken from publisher's website
Bibliography note
Includes bibliographical references (pages [403]-474) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- The continually developing brain. Individual differences and personality ; Memory and your sense of "you" ; Perception ; Intelligence ; From emotions to motivation ; Social factors ; Pain -- The choices we make. The internal clock ; Diet ; Exercise ; Sleep -- The new longevity. Living longer ; Living smarter ; Living better -- Appendix: Rejuvenating your brain
Dimensions
24 cm
Extent
xxv, 498 pages
Isbn
9781524744182
Lccn
2019026873
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)1102352535
  • (OCoLC)on1102352535

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