The Resource Managing moods workbook for teens : a toolbox of reproducible assessments and activities for facilitators, Ester R.A. Leutenberg and John J. Litpak, EdD

Managing moods workbook for teens : a toolbox of reproducible assessments and activities for facilitators, Ester R.A. Leutenberg and John J. Litpak, EdD

Label
Managing moods workbook for teens : a toolbox of reproducible assessments and activities for facilitators
Title
Managing moods workbook for teens
Title remainder
a toolbox of reproducible assessments and activities for facilitators
Statement of responsibility
Ester R.A. Leutenberg and John J. Litpak, EdD
Title variation
Managing moods workbook for teens
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Teen years can be extremely difficult, even in the best of circumstances. During these years emotions can be intense, and changes in mood occur very rapidly. Some of these feelings will be positive. One the other hand, some may also be negative and bring forth feelings of sadness, restlessness and irritability. It is usual to feel these types of negative feelings every now and then, but when these moody feelings last for weeks, months, or even years, it is a sign of a more serious mood issue. When teens find themselves taking little joy in activities they have previously enjoyed, appearing increasingly more irritable, and feeling fatigue and a general loss of energy, they may be experiencing symptoms of more serious problems that require assessment and treatment by a medical professional. In order to help teens successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help teens "open-up" and begin to feel as if their moods are less intense and more balanced, and that they are not alone. The Managing Moods Workbook for Teens provides assessments and self-guided activities to help teens reduce the intensity of moodiness and begin living more effective and fulfilling lives.The five chapters include: How Moody Are You? This section will help teens identify the depth of their moodiness and identify ways to decrease the intensity of this moodiness. Effects of Moodiness. This section will help teens identify the ways that moodiness is affecting their health, relationships, work and social activities. Mood Triggers This section will help teens identify the ways that they experience moodiness in their lives through feelings, thoughts, and behaviors. Roller Coaster Moods. This section will help teens identify the effects of mood instabilities in their lives. Erasing the Stigma of Moodiness. This section will help teens explore the stigma of moodiness in their lives and the impact that the stigma has on them
Cataloging source
VaAlASP
http://library.link/vocab/creatorName
Leutenberg, Ester A
Index
no index present
Language note
In English
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Liptak, John J.
Series statement
Erasing the stigma of mental health issues through awareness
http://library.link/vocab/subjectName
  • Affective disorders
  • Teenagers
  • Mood (Psychology) in adolescence
Label
Managing moods workbook for teens : a toolbox of reproducible assessments and activities for facilitators, Ester R.A. Leutenberg and John J. Litpak, EdD
Link
http://www.aspresolver.com/aspresolver.asp?CTV4;3407923
Instantiates
Publication
Copyright
Note
Title from resource description page (viewed October 05, 2017)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
How Moody Are You? -- Effects of Moodiness -- Mood Triggers -- Roller Coaster Moods -- Erasing the Stigma of Mental Health Issues
Dimensions
unknown
Extent
1 online resource (129 pages)
Form of item
online
Media category
  • computer
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • n
Reformatting quality
access
Specific material designation
remote
System control number
  • (OCoLC)1022737827
  • (VaAlASP)ASP3407923/ctv4
Label
Managing moods workbook for teens : a toolbox of reproducible assessments and activities for facilitators, Ester R.A. Leutenberg and John J. Litpak, EdD
Link
http://www.aspresolver.com/aspresolver.asp?CTV4;3407923
Publication
Copyright
Note
Title from resource description page (viewed October 05, 2017)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
How Moody Are You? -- Effects of Moodiness -- Mood Triggers -- Roller Coaster Moods -- Erasing the Stigma of Mental Health Issues
Dimensions
unknown
Extent
1 online resource (129 pages)
Form of item
online
Media category
  • computer
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • n
Reformatting quality
access
Specific material designation
remote
System control number
  • (OCoLC)1022737827
  • (VaAlASP)ASP3407923/ctv4

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