The Resource Heavy breathing--the science and practice of respiration during resistance training, presented by Dan Hellman ; produced by IDEA Health & Fitness Association, (electronic resource)

Heavy breathing--the science and practice of respiration during resistance training, presented by Dan Hellman ; produced by IDEA Health & Fitness Association, (electronic resource)

Label
Heavy breathing--the science and practice of respiration during resistance training
Title
Heavy breathing--the science and practice of respiration during resistance training
Statement of responsibility
presented by Dan Hellman ; produced by IDEA Health & Fitness Association
Contributor
Producer
Speaker
Subject
Genre
Language
eng
Summary
Although the ability to breathe is absolutely critical, the science and practical application of breathing has figuratively ""skipped"" past the weight room on its way to the mind-body studio. Heavy Breathing--The Science and Practice of Respiration During Resistance Training reviews the research of respiration as it relates to strength training and shows how commonly employed breathing techniques actually work to hinder the biomechanics and physiology of the body. The DVD details how to assess breathing patterns and explains how properly-timed breathing can facilitate optimal movement and enhance performance during resistance training
Additional physical form
Previously released as DVD.
Cataloging source
VaAlASP
Characteristic
videorecording
Language note
This edition in English
http://library.link/vocab/relatedWorkOrContributorName
  • Hellman, Dan
  • IDEA Health & Fitness Association
Runtime
62
Series statement
Sports medicine and exercise science in video
http://library.link/vocab/subjectName
  • Exercise
  • Respiration
Target audience
general
Label
Heavy breathing--the science and practice of respiration during resistance training, presented by Dan Hellman ; produced by IDEA Health & Fitness Association, (electronic resource)
Link
http://www.aspresolver.com/aspresolver.asp?SPEX;2064652
Instantiates
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Introduction -- Two types of respiration -- The muscles of respiration -- The mechanics of breathing -- Breath and posture -- Breath and exercise -- The effect of grip on respiration
Dimensions
unknown
Extent
1 online resource (62 min.).
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830760
Video recording format
other
Label
Heavy breathing--the science and practice of respiration during resistance training, presented by Dan Hellman ; produced by IDEA Health & Fitness Association, (electronic resource)
Link
http://www.aspresolver.com/aspresolver.asp?SPEX;2064652
Publication
Note
Title from resource description page (viewed Nov. 18, 2013)
Antecedent source
file reproduced from original
Contents
Introduction -- Two types of respiration -- The muscles of respiration -- The mechanics of breathing -- Breath and posture -- Breath and exercise -- The effect of grip on respiration
Dimensions
unknown
Extent
1 online resource (62 min.).
Form of item
online
Medium for sound
other
Reformatting quality
access
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)864830760
Video recording format
other

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