The Resource Emotional well-being workbook : facilitator reproducible sessions for motivated behavior modification, John J. Liptak, EdD., Ester R. A. Leutenberg

Emotional well-being workbook : facilitator reproducible sessions for motivated behavior modification, John J. Liptak, EdD., Ester R. A. Leutenberg

Label
Emotional well-being workbook : facilitator reproducible sessions for motivated behavior modification
Title
Emotional well-being workbook
Title remainder
facilitator reproducible sessions for motivated behavior modification
Statement of responsibility
John J. Liptak, EdD., Ester R. A. Leutenberg
Title variation
Emotional well-being workbook
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Emotional well-being is related to how well we are able to express, understand, cope with, and manage our emotions; as well as, accepting the emotions of other. The Emotional Well-Being Workbook is designed to help your clients connect with their emotions in a way that allows them to live an emotionally-balanced life. Living an emotionally well life does not mean that your clients will not experience stress, daily hassles, depression or life challenges. Like all people, they will continue to experience loss, grief, hardship, sadness and anxiety. The difference is that they will be armed with the knowledge, skills and abilities to deal effectively with whatever life throws at them. They will be positive people who have the ability to bounce back in the face of adversity. They will have the tools and techniques to cope with difficult life situations and maintain a positive outlook and positive sense of who they are as human beings.The seven sections include: Section 1 – Bounce Back. This chapter will help participants explore how effectively they bounce back from difficult situations and circumstances. Section 2 – Identify and Express Emotions. This chapter will help participants explore how effectively they express their emotions to other people in their life. Section 3 – Balance Work & Personal Lives. This chapter will help participants determine how well they are living a balanced life. Section 4 – Maintain a Hopeful Outlook. This chapter will help participants explore how hopeful they are about the future. Section 5 – Feel Good About Yourself. This chapter will help participants explore how they feel about themselves. Section 6 – Accept Change & Go With the Flow. This chapter will help participants explore how well they are able to be spontaneous when their lives change. Section 7 – Enjoy Life, Laugh & Have Fun. This chapter helps participants explore how much fun and joy they are experiencing in life
Cataloging source
VaAlASP
http://library.link/vocab/creatorName
Liptak, John J
Illustrations
illustrations
Index
no index present
Language note
In English
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Leutenberg, Ester A.
Series statement
Mind-body wellness series
http://library.link/vocab/subjectName
  • Well-being
  • Behavior modification
Label
Emotional well-being workbook : facilitator reproducible sessions for motivated behavior modification, John J. Liptak, EdD., Ester R. A. Leutenberg
Link
http://www.aspresolver.com/aspresolver.asp?CTV4;3407874
Instantiates
Publication
Copyright
Note
Title from resource description page (viewed October 05, 2017)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
BOUNCE BACK -- IDENTIFY AND EXPRESS EMOTIONS -- BALANCE WORK and PERSONAL LIFE -- MAINTAIN a HOPEFUL OUTLOOK -- FEEL GOOD ABOUT YOURSELF -- ACCEPT CHANGE -- ENJOY LIFE, LAUGH and HAVE FUN
Dimensions
unknown
Extent
1 online resource (125 pages)
Form of item
online
Media category
  • computer
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • n
Other physical details
illustrations
Reformatting quality
access
Specific material designation
remote
System control number
  • (OCoLC)1022759020
  • (VaAlASP)ASP3407874/ctv4
Label
Emotional well-being workbook : facilitator reproducible sessions for motivated behavior modification, John J. Liptak, EdD., Ester R. A. Leutenberg
Link
http://www.aspresolver.com/aspresolver.asp?CTV4;3407874
Publication
Copyright
Note
Title from resource description page (viewed October 05, 2017)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
BOUNCE BACK -- IDENTIFY AND EXPRESS EMOTIONS -- BALANCE WORK and PERSONAL LIFE -- MAINTAIN a HOPEFUL OUTLOOK -- FEEL GOOD ABOUT YOURSELF -- ACCEPT CHANGE -- ENJOY LIFE, LAUGH and HAVE FUN
Dimensions
unknown
Extent
1 online resource (125 pages)
Form of item
online
Media category
  • computer
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • n
Other physical details
illustrations
Reformatting quality
access
Specific material designation
remote
System control number
  • (OCoLC)1022759020
  • (VaAlASP)ASP3407874/ctv4

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