The Resource Coping with stress in the workplace workbook : facilitator reproducible guided self-exploration activities, Ester R. A. Leutenberg & John J. Liptak, Ed.D

Coping with stress in the workplace workbook : facilitator reproducible guided self-exploration activities, Ester R. A. Leutenberg & John J. Liptak, Ed.D

Label
Coping with stress in the workplace workbook : facilitator reproducible guided self-exploration activities
Title
Coping with stress in the workplace workbook
Title remainder
facilitator reproducible guided self-exploration activities
Statement of responsibility
Ester R. A. Leutenberg & John J. Liptak, Ed.D
Title variation
Coping with stress in the workplace
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
In today’s economy, almost everyone feels workplace stress. While a little stress is to be expected, even though motivating, too much stress can interfere with both productivity and motivation, and can impact employee (and employer) mental, emotional and physical health. Even the perfect job has stressful deadlines and other seemingly unreasonable expectations. People experience stress in the workplace in three primary ways: 1) Stress generated from within a person; 2) Stress generated from the work environment; and 3) Stress from a poor job fit. When these sources of stress are ignored, they can lead to accidents in the workplace, injuries, and even more stress. Stress from one of these sources can be difficult to overcome, but stress from more than one of these sources can be debilitating. In order to deal with all of the various types of stress in the workplace, it will help to understand workplace stress and acquire tools and techniques for managing it. The Coping with Stress in the Workplace Workbook provides assessments and self-guided activities to help participants learn useful skills for coping with the various forms of stress in the workplace.The four chapters include: Workplace Sources of Stress, Stress-Prone Personality, Work Habits, Workplace Relationships
Cataloging source
VaAlASP
http://library.link/vocab/creatorName
Leutenberg, Ester A
Index
no index present
Language note
In English
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Liptak, John J.
http://library.link/vocab/subjectName
  • Job stress
  • Stress management
Label
Coping with stress in the workplace workbook : facilitator reproducible guided self-exploration activities, Ester R. A. Leutenberg & John J. Liptak, Ed.D
Link
http://www.aspresolver.com/aspresolver.asp?CTV4;3407883
Instantiates
Publication
Copyright
Note
Title from resource description page (viewed October 05, 2017)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Workplace Sources of Stress -- Stress-Prone Personality Traits -- Work Habits -- Workplace Relationships
Dimensions
unknown
Extent
1 online resource (92 pages)
Form of item
online
Media category
  • computer
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • n
Reformatting quality
access
Specific material designation
remote
System control number
  • (OCoLC)1022752057
  • (VaAlASP)ASP3407883/ctv4
Label
Coping with stress in the workplace workbook : facilitator reproducible guided self-exploration activities, Ester R. A. Leutenberg & John J. Liptak, Ed.D
Link
http://www.aspresolver.com/aspresolver.asp?CTV4;3407883
Publication
Copyright
Note
Title from resource description page (viewed October 05, 2017)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Workplace Sources of Stress -- Stress-Prone Personality Traits -- Work Habits -- Workplace Relationships
Dimensions
unknown
Extent
1 online resource (92 pages)
Form of item
online
Media category
  • computer
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • n
Reformatting quality
access
Specific material designation
remote
System control number
  • (OCoLC)1022752057
  • (VaAlASP)ASP3407883/ctv4

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