The Resource Coping with anxiety workbook : facilitator reproducible guided self-exploration activities, Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L. Brodsky

Coping with anxiety workbook : facilitator reproducible guided self-exploration activities, Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L. Brodsky

Label
Coping with anxiety workbook : facilitator reproducible guided self-exploration activities
Title
Coping with anxiety workbook
Title remainder
facilitator reproducible guided self-exploration activities
Statement of responsibility
Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L. Brodsky
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
eng
Summary
Anxiety is becoming increasingly prevalent in our modern society. Research indicates that the number of people suffering from anxiety disorders continues to increase. Many trends and forces are at work to contribute to feelings of fear and anxiety in people. Fear and anxiety are experiences that are familiar to us all, but for many people anxiety becomes a serious problem. The Coping with Anxiety Workbook contains assessments and guided self-exploration activities, including an anxiety scale, that can be used with a variety of populations to help participants cope more effectively with various forms of anxiety. Each chapter begins with an annotated table of contents with notes and examples for the facilitator. Each chapter contains two primary elements: 1. A set of assessments, including an anxiety scale, to help participants gather information about themselves in a focused situation, and 2. A set of guided self-exploration activities to help participants process information and learn more effective ways of behaving to cope with anxiety in their lives. The activities are divided into four chapters to help you identify and select assessments easily and quickly. Chapter 1: Anxiety Triggers helps participants identify and learn to recognize their anxiety triggers. Chapter 2: Fear Factor helps participants identify and explore the intensity of their fears. Chapter 3: Anxiety Symptoms helps participants identify and explore how they experience symptoms of anxiety. Chapter 4: Coping with Anxiety helps participants understand how effectively they are preventing and coping with anxiety in life. All of the guided activates are fully reproducible for use with your clients/participants
Cataloging source
VaAlASP
http://library.link/vocab/creatorName
Leutenberg, Ester A
Illustrations
illustrations
Index
no index present
Language note
In English
Literary form
non fiction
Nature of contents
  • dictionaries
  • handbooks
http://library.link/vocab/relatedWorkOrContributorName
  • Liptak, John J.
  • Brodsky, Amy L.
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Anxiety disorders
  • Stress management
Label
Coping with anxiety workbook : facilitator reproducible guided self-exploration activities, Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L. Brodsky
Link
http://www.aspresolver.com/aspresolver.asp?CTV4;3404530
Instantiates
Publication
Copyright
Note
Title from resource description page (viewed October 05, 2017)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Anxiety Triggers Scale -- Fear Factor Scale -- Anxiety Symptoms Scale -- Coping with My Anxiety Scale
Dimensions
unknown
Extent
1 online resource (95 pages)
Form of item
online
Media category
  • computer
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • n
Other physical details
illustrations
Reformatting quality
access
Specific material designation
remote
System control number
  • (OCoLC)1022758305
  • (VaAlASP)ASP3404530/ctv4
Label
Coping with anxiety workbook : facilitator reproducible guided self-exploration activities, Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L. Brodsky
Link
http://www.aspresolver.com/aspresolver.asp?CTV4;3404530
Publication
Copyright
Note
Title from resource description page (viewed October 05, 2017)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Anxiety Triggers Scale -- Fear Factor Scale -- Anxiety Symptoms Scale -- Coping with My Anxiety Scale
Dimensions
unknown
Extent
1 online resource (95 pages)
Form of item
online
Media category
  • computer
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • n
Other physical details
illustrations
Reformatting quality
access
Specific material designation
remote
System control number
  • (OCoLC)1022758305
  • (VaAlASP)ASP3404530/ctv4

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